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Understanding the Fundamentals of Meditation
Thu 07 May
|Poh Ming Tse Temple, Level 2, Classrooms
Time & Location
7 more dates
07 May 2026, 19:30 – 21:00 GMT+8
Poh Ming Tse Temple, Level 2, Classrooms, 438 Dunearn Rd, Singapore 289613
About The Event
🧘🏻 Understanding the Fundamentals of Meditation 🧘🏻♀️
An 8-week Thursday workshop introducing meditation from a Buddhist perspective, designed for beginners and those seeking a deeper understanding of the practice. The course explores what meditation is, why it is practiced, and how to meditate, combining clear explanations and guided techniques on mindfulness of the breath.
Meditation (8 Lessons)
🗓️ Dates: 7 May to 25 June 2026, Thursdays
🕢 Time: 7:30pm to 9:00pm
💬 Facilitators: Dr Ng Wai Chong, Joey Chang, Amy Wang
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